Comments on: Want to Workout Without a Gym http://www.homegymreport.com/88/want-to-workout-without-a-gym/ Home Gym Fitness Equipment Wed, 17 Mar 2010 18:41:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: preston m http://www.homegymreport.com/88/want-to-workout-without-a-gym/comment-page-1/#comment-214 preston m Tue, 20 Oct 2009 16:03:59 +0000 http://www.homegymreport.com/88/want-to-workout-without-a-gym/#comment-214 Try jogging at least a mile a day, if you can. Try jump roping several sets after you jog, if you can. Try sit-ups everyday, if you can. Try fiber diet (fiber-one cereal), white turkey meat which usually 98% fat free, and lots of blueberries. Thanks for asking.<br><b>References : </b><br> Try jogging at least a mile a day, if you can.
Try jump roping several sets after you jog, if you can.
Try sit-ups everyday, if you can.
Try fiber diet (fiber-one cereal), white turkey meat which usually 98% fat free, and lots of blueberries.

Thanks for asking.
References :

]]> By: ? http://www.homegymreport.com/88/want-to-workout-without-a-gym/comment-page-1/#comment-213 ? Tue, 20 Oct 2009 16:01:59 +0000 http://www.homegymreport.com/88/want-to-workout-without-a-gym/#comment-213 never fast, it slows your metabolism and you lose much slower or not at all. I know because I seldom eat yet have gained and continue to gain. The doc says my metabolism has mostly shut down so I don't get rid of calories, or take in anything that will be good. Old fashion exercise. Find and aerobic show or get a dvd you like. but stick with it. good luck<br><b>References : </b><br> never fast, it slows your metabolism and you lose much slower or not at all. I know because I seldom eat yet have gained and continue to gain. The doc says my metabolism has mostly shut down so I don’t get rid of calories, or take in anything that will be good. Old fashion exercise. Find and aerobic show or get a dvd you like. but stick with it. good luck
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]]> By: ghufran a http://www.homegymreport.com/88/want-to-workout-without-a-gym/comment-page-1/#comment-212 ghufran a Tue, 20 Oct 2009 15:59:59 +0000 http://www.homegymreport.com/88/want-to-workout-without-a-gym/#comment-212 adopt fasting habits<br><b>References : </b><br>try try again adopt fasting habits
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try try again

]]> By: Sai2301 http://www.homegymreport.com/88/want-to-workout-without-a-gym/comment-page-1/#comment-211 Sai2301 Tue, 20 Oct 2009 15:57:59 +0000 http://www.homegymreport.com/88/want-to-workout-without-a-gym/#comment-211 brisk walk an hour daily...eat 5 small healthy meals a day<br><b>References : </b><br>who needs gyms?? brisk walk an hour daily…eat 5 small healthy meals a day
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who needs gyms??

]]> By: cbaby_2005 http://www.homegymreport.com/88/want-to-workout-without-a-gym/comment-page-1/#comment-210 cbaby_2005 Tue, 20 Oct 2009 09:55:14 +0000 http://www.homegymreport.com/88/want-to-workout-without-a-gym/#comment-210 <b>How can I get into shape? What would be the best workout without going to the gym?</b><br>I want to know the best workout without going to the gym. I have some chub on my stomach that I really want to get rid of. I also have some cellulite on my legs that I want to get rid of. And also would like to know the best kind of diet so I can keep my heath and my fitness up to code. So if someone could help me out.. I would appreciate it! How can I get into shape? What would be the best workout without going to the gym?
I want to know the best workout without going to the gym. I have some chub on my stomach that I really want to get rid of. I also have some cellulite on my legs that I want to get rid of. And also would like to know the best kind of diet so I can keep my heath and my fitness up to code. So if someone could help me out.. I would appreciate it!

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