Comments on: Home Gyms – Work Out Without Paying Dues http://www.homegymreport.com/80/home-gyms-work-out-without-paying-dues/ Home Gym Fitness Equipment Wed, 17 Mar 2010 18:41:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Chicita16 http://www.homegymreport.com/80/home-gyms-work-out-without-paying-dues/comment-page-1/#comment-137 Chicita16 Fri, 16 Oct 2009 16:00:59 +0000 http://www.homegymreport.com/80/home-gyms-work-out-without-paying-dues/#comment-137 I lost nearly 30 lbs, and I never once stepped foot into a gym. I just walked a lot, controlled my eating portions, and drank lots of water. I'm 151, and I have 32 more lbs to go and then I am good. Just walk everyday(in your house or outside), dance(I do zumba fitness once a week), and try to have fun. And don't stress out if your not seeing any results. It does take awhile. Also, do some strength training. I know it may be cold outside, but you can go to a playground or park and workout there to. <br><b>References : </b><br> I lost nearly 30 lbs, and I never once stepped foot into a gym. I just walked a lot, controlled my eating portions, and drank lots of water. I’m 151, and I have 32 more lbs to go and then I am good. Just walk everyday(in your house or outside), dance(I do zumba fitness once a week), and try to have fun. And don’t stress out if your not seeing any results. It does take awhile. Also, do some strength training. I know it may be cold outside, but you can go to a playground or park and workout there to.
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]]> By: googler_47 http://www.homegymreport.com/80/home-gyms-work-out-without-paying-dues/comment-page-1/#comment-134 googler_47 Fri, 16 Oct 2009 09:58:08 +0000 http://www.homegymreport.com/80/home-gyms-work-out-without-paying-dues/#comment-134 <b>How To Loose Weight Without A Gym?!?</b><br>Hi everyone! I am planning to loose quite a large amount of weight that I put on due to some personal/mental health problems. I have my diet sorted so now I just need to fix the exercise part. I went to my local gym on Friday to enquire and they were very rude to me and practically ignored me which to be honest quite upset me. It is £65 a month there plus a £50 joining fee and at the moment I cannot afford to pay either. I want to know if it is REALLY possible to loose weight without using a gym and if so how? I have a bike but I can’t buy any other home exercise equipment. Please if you can give me some advice as to what exercise would be best or what range of things would be good. Any detailed advice would be really fantastic! Please help if you can. Thank you all in advance for any answers. Xx How To Loose Weight Without A Gym?!?
Hi everyone! I am planning to loose quite a large amount of weight that I put on due to some personal/mental health problems. I have my diet sorted so now I just need to fix the exercise part. I went to my local gym on Friday to enquire and they were very rude to me and practically ignored me which to be honest quite upset me. It is £65 a month there plus a £50 joining fee and at the moment I cannot afford to pay either.

I want to know if it is REALLY possible to loose weight without using a gym and if so how? I have a bike but I can’t buy any other home exercise equipment. Please if you can give me some advice as to what exercise would be best or what range of things would be good. Any detailed advice would be really fantastic! Please help if you can. Thank you all in advance for any answers. Xx

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