Golf exercises are viewed by the majority of golfers as “work”.
That is why it is so difficult to convince golfers that golf
exercises can be fun and don’t have to wipe you out physically.

I’ve worked with many golfers in person and with my online golf
performance sites, who were shocked to realize how much fun and
motivating golf exercises can be.

Don’t picture going into a sweaty, smelly gym and lifting
god-awful weights. No…picture doing golf exercises that mimic
your golf swing and have a direct impact on your power, accuracy
and consistency.

This new outlook will be a huge motivating factor in the success
of your golf exercise program. When you envision the end result,
it makes it all worthwhile.

It’s also a double benefit!

Doing golf exercises that closely mimic your golf swing, will
not only improve the strength and flexibility of your golf swing
quickly, but reinforce your swing technique off the course. This
double benefit will transform your game.

Get ready for powerful drives, accurate approach shots, and
scores that will plummet.

Golf exercises can be done with very affordable and portable
equipment saving you time, money and convenience. The thought of
going to a gym; or having to join a gym to get started will keep
you from starting indefinitely.

Your golf exercises can be done in your home, office or even a
hotel room with exercise tubing, a pair of handweights, and
maybe a stability ball if you want to get a little more
creative.

They are not golf exercises if they are on a machine (especially
seated ones). How can a seated machine help your golf swing,
when your golf swing is done on your feet, in a very dynamic
position require timing, sequence of motion, and stability to
name a few?

So next time your golfing buddy says he’s doing golf exercises,
ask him (her) what they’re doing specifically. If he/she says
they go to the gym and use the machines, you won’t have to say
anymore.

Fueled with the above, affordable equipment you are ready to
embark on your golf exercises.

Mike Pedersen, Cpt
http://www.articlesbase.com/golf-articles/golf-exercises-dont-have-to-be-grueling-2676.html