Comments on: Home Gym Exercising Tips http://www.homegymreport.com/7/home-gym-exercising-tips/ Home Gym Fitness Equipment Wed, 17 Mar 2010 18:41:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Emerson M http://www.homegymreport.com/7/home-gym-exercising-tips/comment-page-1/#comment-8 Emerson M Sat, 26 Sep 2009 10:27:59 +0000 http://www.homegymreport.com/7/home-gym-exercising-tips/#comment-8 Hi, I'm 13. xD Looks like we have something in common. Well, I run everyday, two miles. I run along the road. xD To build up after I took a break for the winter, I hate the cold. I started out with some mild exercises like maybe a game with soccer with a sibling or a parent, or play DDR or the Wii for a while before you get used to moving your feet. Then run a mile away from home running a bit, walking a bit, running a bit, walking a bit, until you get home. Then the day after increase the running a bit, the decrease the walking till you can run the whole way. It takes time and dedication, you'll be proud of what you've done after you finished it. By the way, keep safe on the roads! <_< Watch the traffic lights.<br><b>References : </b><br>I'm a track runner. Hi, I’m 13. xD Looks like we have something in common. Well, I run everyday, two miles. I run along the road. xD To build up after I took a break for the winter, I hate the cold. I started out with some mild exercises like maybe a game with soccer with a sibling or a parent, or play DDR or the Wii for a while before you get used to moving your feet. Then run a mile away from home running a bit, walking a bit, running a bit, walking a bit, until you get home. Then the day after increase the running a bit, the decrease the walking till you can run the whole way. It takes time and dedication, you’ll be proud of what you’ve done after you finished it. By the way, keep safe on the roads! <_< Watch the traffic lights.
References :
I’m a track runner.

]]> By: [Breaking Dawn] http://www.homegymreport.com/7/home-gym-exercising-tips/comment-page-1/#comment-7 [Breaking Dawn] Sat, 26 Sep 2009 04:25:17 +0000 http://www.homegymreport.com/7/home-gym-exercising-tips/#comment-7 <b>at-home exercising tips?</b><br>I want to be better in running faster because i'm almost the slowest runner in my class. track and field is embaressing becuase i can only get 6th place or nothing :( tips? btw i'm 12 at-home exercising tips?
I want to be better in running faster because i’m almost the slowest runner in my class. track and field is embaressing becuase i can only get 6th place or nothing :(

tips? btw i’m 12

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