Comments on: The Difference Between Aerobic And Anaerobic Exercises http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/ Home Gym Fitness Equipment Wed, 17 Mar 2010 18:41:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Yagnesh http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-560 Yagnesh Tue, 09 Mar 2010 14:03:36 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-560 I am doing anaerobic exercise for last 7 months, & i have seen lot of improvment. However i plan to do aerobic exercise also. So is it viable option to do both aerobic & anaerobic exercise in a day? I am doing anaerobic exercise for last 7 months, & i have seen lot of improvment.

However i plan to do aerobic exercise also. So is it viable option to do both aerobic & anaerobic exercise in a day?

]]> By: Dale http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-528 Dale Wed, 03 Mar 2010 22:43:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-528 Anaerobic is exercise done in short spurts such as weight lifting, sprinting Aerobic is exercise that increases your heart's pumping for extended periods such a speed walking, aerobic dancing, running But are useful and healthy.<br><b>References : </b><br>A former aerobic teacher Anaerobic is exercise done in short spurts such as weight lifting, sprinting
Aerobic is exercise that increases your heart’s pumping for extended periods such a speed walking, aerobic dancing, running
But are useful and healthy.
References :
A former aerobic teacher

]]> By: supa dupa fly :] http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-527 supa dupa fly :] Wed, 03 Mar 2010 22:41:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-527 anaerobic doesnt take up a lot oxygen aerobic does over a long period of time some examples of aerobic exercises are: Aerobic classes that can be dancing to music or step dancing (fast movements) Treadmills Exercise bicycles Ski machines Air gliders Jogging Sports such as racquetball and handball and then some examples of anaerobic exercises are: Weight lifting Machines that offer resistance Dumbbells you can tell the difference through the examples. anaerobic takes less oxygen from your body. hope i helped. :]<br><b>References : </b><br> anaerobic doesnt take up a lot oxygen
aerobic does over a long period of time

some examples of aerobic exercises are:
Aerobic classes that can be dancing to music or step dancing (fast movements)
Treadmills
Exercise bicycles
Ski machines
Air gliders
Jogging
Sports such as racquetball and handball

and then some examples of anaerobic exercises are:
Weight lifting
Machines that offer resistance
Dumbbells

you can tell the difference through the examples.
anaerobic takes less oxygen from your body.
hope i helped. :]
References :

]]> By: Cattlemanbob http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-526 Cattlemanbob Wed, 03 Mar 2010 22:39:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-526 Aeorbic exercise is when you elevate your heart rate to the point that you are burning calories at a fast rate but your breathing keeps up with your effort. Anaerobic exercise is when your breathing cannot supply oxygen as fast as you burn it. You run out. Anaerobic exercise is what boxers do. All out for 3 minutes. Aerobic exercise is like runing a marathon.<br><b>References : </b><br> Aeorbic exercise is when you elevate your heart rate to the point that you are burning calories at a fast rate but your breathing keeps up with your effort.
Anaerobic exercise is when your breathing cannot supply oxygen as fast as you burn it. You run out.
Anaerobic exercise is what boxers do. All out for 3 minutes.
Aerobic exercise is like runing a marathon.
References :

]]> By: jdesertqueen http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-525 jdesertqueen Wed, 03 Mar 2010 22:37:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-525 Is this a homework question? Aerobic exercise is using oxygen at your body's maximum efficiency. Anaerobic exercise is exercise past the threshold of maximum efficiency. (Not the answer you wanted, is it?)<br><b>References : </b><br> Is this a homework question?

Aerobic exercise is using oxygen at your body’s maximum efficiency. Anaerobic exercise is exercise past the threshold of maximum efficiency.

(Not the answer you wanted, is it?)
References :

]]> By: osafety6 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-524 osafety6 Wed, 03 Mar 2010 22:35:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-524 aerobic exercises get you breathing at a higher rate than normal. so running or sprinting would be aerobic but going for a lite jog or a walk would anaerobic because it doesn't require the use of extra oxygen.<br><b>References : </b><br> aerobic exercises get you breathing at a higher rate than normal. so running or sprinting would be aerobic but going for a lite jog or a walk would anaerobic because it doesn’t require the use of extra oxygen.
References :

]]> By: pacific_crush http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-523 pacific_crush Wed, 03 Mar 2010 22:33:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-523 Ugh! Biology terms.<br><b>References : </b><br> Ugh! Biology terms.
References :

]]> By: mel http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-522 mel Wed, 03 Mar 2010 22:31:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-522 anaerobic is for muscles, Living or active in the absence of free oxygen. think lifting weights. aerobic is based on or using the principles of aerobics; enhancing respiratory and circulatory efficiency jogging, running, dancing, all aerobic.<br><b>References : </b><br> anaerobic is for muscles, Living or active in the absence of free oxygen. think lifting weights.

aerobic is based on or using the principles of aerobics; enhancing respiratory and circulatory efficiency

jogging, running, dancing, all aerobic.
References :

]]> By: craigtamborella http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-521 craigtamborella Wed, 03 Mar 2010 22:29:59 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-521 Anaerobic is without the presence of oxygen, and aerobic is in the presence of oxygen.<br><b>References : </b><br> Anaerobic is without the presence of oxygen, and aerobic is in the presence of oxygen.
References :

]]> By: cool http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/comment-page-1/#comment-520 cool Wed, 03 Mar 2010 16:27:11 +0000 http://www.homegymreport.com/315/the-difference-between-aerobic-and-anaerobic-exercises/#comment-520 <b>What is the difference between anaerobic and aerobic exercises?</b><br>Some example would be appreciated. What is the difference between anaerobic and aerobic exercises?
Some example would be appreciated.

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