Nov 12
Why You Should NOT Do Leg Extensions
Posted by Wilson | Posted in home gym exercise | Posted on 12-11-2009
http://www.BodyTransformationCourse.com For people looking for fat loss and general fitness it's a good idea to stay away from most machines in the gym. One in particular you should never use is the leg extension machine. Watch to find out why.
Duration : 5 min 17 sec